Dec 2, 2022 | MMA
The side stance, also known as the horse stance or twisted stance, has long been a source of controversy and even ridicule among martial artists. While some practitioners and styles continue to swear by its effectiveness and integrate it into training, others have...
Dec 1, 2022 | MMA
Rhythm is one of the most important, yet often overlooked aspects of combat sports. An intuitive understanding of timing, speed changes, and rhythmic patterns can mean the difference between a fighter controlling the action or constantly reacting. In this in-depth...
