Developing the Mindset for Real World Street Defense

Oct 16, 2023 | Martial Arts

Understanding the Street Defence Mindset The proper mindset for effective self-defence and martial arts has been pondered for ages. This street defence mindset is critical – regardless of your skill, conditioning or toughness, if your mind fails in a dangerous...

Understanding BJJ through the Lens of Judo

Oct 11, 2023 | Jiu-Jitsu

Brazilian Jiu Jitsu (BJJ) traces its origins to early 20th century Japan and the martial art of Judo. Examining the history, techniques, and philosophies of Judo provides critical insight into the foundations of BJJ. The Origins of Judo In 1882 Jigoro Kano (1860-1938)...

Finding Your Ikigai Through Martial Arts Training

Oct 10, 2023 | Martial Arts

The Japanese concept of ikigai provides a framework for discovering your purpose and passion in life. Traditionally represented by overlapping circles for what you love, what you’re good at, what you can get paid for and what the world needs, ikigai indicates your...

Effective Beginner Clinch Strategies for Muay Thai

Oct 8, 2023 | Muay Thai

In Muay Thai, clinching is an area many fighters delve into to improve their game. While physical exertion is one part of the equation, understanding its core principles is equally important. This article provides an overview of fundamental strategies for clinching in...

A Guide On Mastering In-Fighting

Oct 2, 2023 | MMA

In-fighting is an integral yet underutilized part of the boxing repertoire that can turn the tide of victory when appropriately used. While long-range punching is essential, no boxer can be complete without competent in-fighting skills. When matched against an equally...